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Web a therapy notion template is a helpful tool for managing different aspects of your cbt therapy, such as tracking. Web this thoughtfully crafted template serves as a therapeutic companion, inviting you to explore your emotions, goals, and aspirations. I made a notion page collecting a ton of mental health resources from different kinds of. Keep in mind that it’s.
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Keep in mind that it’s free to use for most personal use cases, including this journal template. Web a therapy notion template is a helpful tool for managing different aspects of your cbt therapy, such as tracking. Web 5 ways to use notion for better mental health 💛 (templates included) watch on. I made a notion page collecting a ton.
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